THE WILLOW SPA DETOX |
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| THE WILLOW SPA DETOX |
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We invite you to explore the Willow Spa Detox. Detoxification is essential for good health and Willow Spa offers a balanced, gentle approach for safe and thorough detoxification with a guide to everyday nutrition. Click on the links below to explore more about the detoxification process and the detailed Willow Spa Detox plan. Many of the products mentioned are for sale in our online shop and at the Spa. For more in-depth information, please visit Willow Spa or email us at detox@willowspa.com.
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Autoimmune and inflammatory diseases, neurological disorders, and a high rate of obesity in America are usually the result of “toxic overload” on the body. This stresses bodily organs, lowering optimum function. Although our bodies are able to eliminate most toxins on their own, this process may be compromised, The Willow Spa Detox will cleanse, rebuild and maintain the vital organs of elimination: Colon , Kidneys, Liver, Lungs and Blood. Our body should be ready to eliminate toxins before they are released. We do this by getting the bowels working, keeping the skin clean and getting the kidneys and lungs operating. All organs of elimination must be operating properly for our body to dump toxins efficiently and maximally. As a result, good health can be restored.
SIGNS YOUR BODY NEEDS TO DETOX
1. Lighten up your toxin load:
2. Hydrate:
3. Follow a non-toxic diet for four weeks:
See our Guide to Organic Produce, Foods to Avoid and Reading Labels sections for more information and guidance on following a non-toxic diet. 4. Take enzymes with each meal:
5. Supplement with Designs for Health probiotics:
6. Supplement with Designs for Health antioxidants:
7. Supplement with Designs for Health herbs:
8. Enhance the Detox:
9. Receive chiropractic adjustments:
The initial detox should be for four weeks. Detoxifying may involve both a lifestyle and diet change. Caution: Detoxification is not recommended if you are pregnant or nursing.
Week 1: Starting one week prior to your 21-day detox, take two detoxification support packets each day and for the next 28 days. Weeks 2-4: Starting from week two of the four-week detox program, begin the addition of the “Designs for Health (DFH)” supplementation according to the following schedule: Day 1-3: 1/2 scoop PaleoCleanse 2x per day Day 4-6: 1 scoop PaleoCleanse 2x per day Day 7-8: 1 1/2 scoops PaleoCleanse 2x per day Day 9-14: 2 scoops PaleoCleanse 3x per day Day 15-16: 1 1/2 scoops PaleoCleanse 2x per day Day 17-18: 1 scoop PaleoCleanse 2x per day Day 19-21: 1/2 scoop PaleoCleanse 2x per day
NUTRITIONAL SUPPLEMENTS TO ADD TO YOUR DETOXIFICATION PLAN 1 oz. Akatsuki Enzyme 1x per day 1 Tbs. PaleoFiber 1x per day 1 Tbs. PaleoReds as desired 1 Tbs. PaleoGreens as desired Probiotic Synergy 1x per day Visit Willow Spa for complete details on the Willow Spa Detox and recommendations on nutritional guidance once your Detox is completed.
Akatsuki Enzyme Drink: Designs for Health (DFH): PaleoMeal: PaleoFiber DFH: PaleoCleanse: PaleoReds: PaleoGreens: Probiotic Synergy:
Promotes Circulation and Elimination Pathways for Toxins
Dry Skin Brushing: Heat Therapy: * Highly Recommended
Organic foods are those grown without the use of conventional pesticides, artificial fertilizers, human waste, or sewage sludge, and that they were processed without ionizing radiation or food additives. Livestock are reared without the routine use of antibiotics and without the use of growth hormones . There are different levels to organic grading on labels:
Highest in pesticides – buy these organic
Lowest in pesticides – safer to buy conventionally grown
Decrease or eliminate dairy products such as milk, cheese or ice cream. Milk contains milk proteins and these proteins are the most common cause of food allergies such as sinus problems, asthma, and skin problems and are linked to many diseases such as diabetes, anemia, heart disease, and obesity.
Decrease or eliminate all processed foods, refined sugars, commercially prepared condiments. Processed foods, refined sugars, and commercially prepared condiments are “dead” foods that no longer contain enzymes. As a result, these processed foods are left undigested in the intestines and starts to rot, and this rotting food leads to illness. Decrease or eliminate gluten by avoiding foods that contain wheat, rye, oats, and barley. This includes pasta, bread products, crackers, cereals. Gluten proteins are extremely resistant to intestinal digestion. As a result, the partially digested gluten proteins may pass into the bloodstream and possibly trigger an autoimmune response. Decrease or eliminate meats such as beef, pork and veal. These meats take a long time to digest. Decrease or eliminate all alcohol-containing products including beer and wine. When alcohol is consumed it is broken down to acetaldehyde – a toxin in the liver which harms liver cells. They also are toxins in the brain and muscles and will slow down the detoxification process. Decrease or eliminate all caffeine-containing beverages including coffee, tea, and soda. Caffeine is an addictive stimulant that depletes the body of essential nutrients, builds up toxins in the liver and will stimulate the pancreas to produce insulin, which can lead to unhealthy cravings. Eliminate decaffeinated coffee. Even in decaffeinated coffee there are small amounts of naturally occurring caffeine content.
Read food labels carefully. The list of ingredients are listed in order of the quantity in the largest ingredients to the smallest, where the first 3 or 4 ingredients make up the bulk of the product. Avoid:
Look for:
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